5 tips for Safely Exercising in the Heat
Clair Bradbury, PT| Clinic Manager Many of us are choosing to bring our workouts outdoors to make the most of the beautiful weather. While the warmth is refreshing, it’s easy […]
Clair Bradbury, PT| Clinic Manager Many of us are choosing to bring our workouts outdoors to make the most of the beautiful weather. While the warmth is refreshing, it’s easy […]
Clair Bradbury, PT | Clinic Manager Today, an estimated 5.8 million Americans 65 and older have Alzheimer’s disease, and that number is expected to rise to 13.8 million by 2050. […]
Clair Bradbury, PT | Clinic Manager Falls and fear of falling can diminish your ability to lead a full, independent life. A fall can result in unwanted outcomes, including injury, […]
Clair Bradbury, PT | Clinic Manager A backpack that isn’t used properly can cause back problems or even injury. Children — or anyone wearing a backpack — should follow these […]
Amanda Vander Wiel, Doctor of Occupational Therapy When you are faced with barriers in life due to disability, injury or illness, an occupational therapist is the person who will ask […]
Whether dealing with unprecedented winter chills or simply a cooler than normal day in New Mexico, colder weather impacts how we exercise. It can be hard to motivate yourself to […]